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chocolate-raspberry-protein-shake

Chocolate Raspberry Mocha Protein Shake Recipe

In Chocolate Protein Shake Recipes On July 12, 2014 0 Comments

When you think of flavor combinations, lots of things probably come to your mind. Chocolate and peanut butter. Peanut butter and banana. Strawberry and banana. On and on… Read More »

snickerdoodle-cinnamon-protein-shake

Snickerdoodle Cinnamon Protein Shake Recipe

In Dessert Protein Shake Recipes On June 28, 2014 0 Comments

One of my favorite “healthy” cookies these days is the snickerdoodle ever since I came across a gluten-free, refined sugar-free recipe.  Believe it or not, they are one… Read More »

girl-scout-samoa-protein-shake-recipe

Girl Scout Samoa Cookie Protein Shake Recipe

In Dessert Protein Shake Recipes On June 28, 2014 0 Comments

As a former Girl Scout, I can still conjure up the flavor of pretty much any Girl Scout cookie from memory.  There’s no denying the popularity of these… Read More »

peanut-butter-banana-honey-protein-shake

Peanut Butter Banana Honey Protein Shake Recipe

In Banana Protein Shake Recipes On June 13, 2014 0 Comments

This is the exact protein shake that the one and only Elvis used to drink. Blend this up and the ladies will go crazy. Okay, so this is… Read More »

peanut-butter-cup-protein-shake

Peanut Butter Cup Protein Shake Recipe

In Chocolate Protein Shake Recipes On June 11, 2014 0 Comments

I’ve yet to find a “healthy” peanut butter cup that tastes as good as the Reese’s original, but that didn’t stop me from concocting a protein shake version… Read More »

banana cream protein shake

Banana Cream Protein Shake Recipe

In Banana Protein Shake Recipes On April 14, 2014 0 Comments

BANANA CREAM PIE PROTEIN SHAKE Continuing with my idea to turn my daily protein shakes into “mini-desserts,” I decided to experiment with some milkshake recipes and make one… Read More »

Cinnamon Apple Protein Shake Recipe

In Fruit Protein Shake Recipes On April 14, 2014 0 Comments

I’ve always had a sweet tooth and loved my desserts.  Since I started eating more healthy though (and did a restricted diet for six months), my tastes have… Read More »

detox smoothie

Detox Smoothie Recipe

In Fruit Protein Shake Recipes On April 14, 2014 0 Comments

At the direction of my naturopathic doctor, I did an extremely restricted diet for six months a couple years ago.  Although it was pretty difficult and frustrating at… Read More »

Holistic Approach to Fitness and Nutrition Helps Your Whole Life!

In Training On March 28, 2014 0 Comments

Making a commitment to fitness is something that can change your entire life. You can become a better friend, worker and creator. Fitness helps keep you focused and… Read More »

nuts-berries-protein-shake

Nuts & Berries Protein Shake Recipe

In Fruit Protein Shake Recipes On March 7, 2014 0 Comments

I think squirrels have the right idea with their diet.  You never see them lining up at the doctor’s office needing shots and medication.  So what better ingredients… Read More »

Welcome To Easy Protein Shakes

I started EasyProteinShakes.com in 2012 to share some of the protein shake and fitness recipes that I started using on a daily basis. Protein shakes are a great source of lean protein and nutrition...but they don't have to be boring. I enjoy coming up with creative recipes that satisfy the sweet tooth that I have and that keep my daily diet entertaining. Protein shake recipes are a passion of mine and I enjoy sharing new things that I come up with. Feel free to contact me with any recipe ideas or suggestions. I hope you enjoy your time on this site and get inspired. Drink up and get fit!