Protein Shake Ingredients8 to 10 ice cubes 1/2 cup low-fat cottage cheese (or Greek yogurt) 1/2 cup almond milk 1 tbsp. stevia 1 scoop vanilla protein powder Nutmeg Cinnamon Vanilla extract
Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory! Michael takes a classic Christmas beverage (that is LOADED with fat) and makes it into a health protein packed treat that will fit your macros!
One of my favorite recipes! Let me know what you think or if you alter the ingredients a bit.