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Honey Banana Post-Workout Protein Shake Recipe

In Banana Protein Shake Recipes On February 15, 2013 0 Comments

If you have a sweet tooth like me, then this protein shake is a great, healthy recovery beverage. It’s loaded with carbs to replenish your energy and of… Read More »

Banana Mocha Protein Shake Recipe

In Banana Protein Shake Recipes, Breakfast Protein Shake Recipes On February 7, 2013 0 Comments

  I love this quick and easy banana mocha protein shake recipe right after hitting the gym in the morning! It provided an extra boost of energy that… Read More »

workout instructor

Always Uptight? Learn Progressive Muscle Relaxation to Unwind

In Training On November 27, 2012 0 Comments

Have you ever had a headache because the muscles in your back and neck were too tight? Or maybe you’ve experienced other stress-related physical problems such as rapid… Read More »

Easy Pineaple Protein Shake Recipe

In Fruit Protein Shake Recipes, Protein Shake Recipes On October 25, 2012 0 Comments

Here’s a great, quick recipe for a fruity protein shake that is great if you are cutting. It features the minimal ingredients plus a little pineapple for a… Read More »

Blueberry Protein Shake Recipe

In Fruit Protein Shake Recipes, Protein Shake Recipes On October 18, 2012 0 Comments

Here’s a video of one of my favorite blueberry protein shake recipes. I’m a huge blueberry fan…I can eat dozens and dozens of them, especially after a workout…. Read More »

Natural Honey Banana Protein Shake Recipe

In Protein Shake Recipes On October 17, 2012 0 Comments

If you are into organic, natural foods then you’ll love this protein shake recipe. This honey banana themed shake is as healthy as it comes and uses only… Read More »

Peanut Butter Banana Protein Shake Recipe

In Banana Protein Shake Recipes, Breakfast Protein Shake Recipes, Protein Shake Recipes On October 17, 2012 0 Comments

Frozen bananas are a great snack. I’ve used them to make ice cream or just to eat like a popsicle. They are also great for protein shakes! They… Read More »

thin-mint-protein-shake

Thin Mint Cookie Protein Shake Recipe

In Chocolate Protein Shake Recipes, Protein Shake Recipes On October 17, 2012 0 Comments

  One of the best times of the year is Girl Scout cookie time! No matter what kind of sweets you crave, there is a Girl Scout cookie… Read More »

creamsicle-protein-shake

Orange Creamsicle Protein Shake Recipe

In Orange Protein Shake Recipes, Protein Shake Recipes On October 17, 2012 0 Comments

This is one of my favorite protein shakes! It’s great for a sweet treat in the summer or a little pick me up in the middle of winter…. Read More »

Welcome To Easy Protein Shakes

I started EasyProteinShakes.com in 2012 to share some of the protein shake and fitness recipes that I started using on a daily basis. Protein shakes are a great source of lean protein and nutrition...but they don't have to be boring. I enjoy coming up with creative recipes that satisfy the sweet tooth that I have and that keep my daily diet entertaining. Protein shake recipes are a passion of mine and I enjoy sharing new things that I come up with. Feel free to contact me with any recipe ideas or suggestions. I hope you enjoy your time on this site and get inspired. Drink up and get fit!