Protein Shake Ingredients2 tablespoons PB2
8 ounces vanilla almond milk
Handful of ice cubes
If you haven’t had PB2 yet, then you are missing out! It’s one of the best tasting peanut butters I have ever had! I love how I can easily use it for baking, on-the-go and of course….in shakes and smoothies. I’ve been buying the stuff constantly since I first discovered it.
Regular peanut butter is so messy and tough to blend properly into a protein shake. A protein shake with PB2 is the total opposite. It blends up well and has all of the flavor of roasted peanuts — as well as the nutritional value.
I’ve been coming up with different PB2 protein shake recipes for a while and this has long been one of my favorites. It has only a few simple ingredients and there are tons of ways you can customize it to your taste preference or macro nutrient needs.
All I do is add all the ingredients into the blender and then enjoy! You can also get adventurous and use chocolate PB2 instead or try dark chocolate almond milk as well.
Make this one your own and enjoy the easy blending of PB2!
Photo by Nora Kuby
Protein Shake Ingredients1 cup of coconut water 2 scoops of vanilla whey protein powder 3/4 cup of natural yogurt Half of a frozen banana 1 teaspoons of flaxseed oil 2 teaspoons of honey Several ice cubes 1 teaspoon sweetener (optional)
If you are into organic, natural foods then you’ll love this protein shake recipe.
This honey banana themed shake is as healthy as it comes and uses only natural ingredients. This is great if you are cutting or are following a strict diet. Nearly everything in this shake is super healthy for you and you can add in additional vitamins or supplements very easily.
The honey should provide enough natural sweetness but feel free to add in some calorie free sweetener if you have more of a sweet tooth.