Protein Shake Ingredients4 ounces milk or water Several ice cubes (optional) 2 scoops Vanilla flavored whey protein 1 ounce mandarin oranges 1 teaspoon vanilla extract 1 teaspoon sweetener (optional)
This is one of my favorite protein shakes! It’s great for a sweet treat in the summer or a little pick me up in the middle of winter.
There are tons of variations you can make to this, but the end result should taste just like the orange dreamsicles you probably had as a kid. I prefer to make mine with milk or even add a little vanilla yogurt to make it extra creamy.
Orange creamsicle protein shakes are super easy to make and you probably have all of the ingredients in your kitchen already.
So stop reading and start blending this all together!
(Photo by TheDelicious)