Cake Batter Protein Shake Recipe

By: fit2fat2fit

Love this protein-packed cake batter recipe from Fit2Fat2Fit — one of my favorite recipe vloggers on YouTube! Cake batter is great in everything…cappuccino, ice cream, frosting…but usually it’s terrible for you. I made the mistake of going on a cake batter binge a few years ago and it didn’t end well 😉

Now I just whip up this awesome cake batter protein shake whenever I’m getting a craving and instead I get 30g of protein and only 10g of carbs will killing my cake batter and sugar craving for the day. It’s the best of both world’s and that’s why this is one of my favorite shake recipes ever!

Photo by ANDR3W A

Caramel Protein Shake Recipe

1-2 scoops of vanilla or chocolate protein powder
1 teaspoon sugar-free caramel coffee creamer
1 packet stevia (optional)
1.5-2 cups vanilla almond milk
Several ice cubes

Caramel treats are the best! Nothing beats the sweet, smooth taste of caramel…especially when paired with chocolate. I tried a few new recipes before coming up with this delicious caramel packed treat.

The best part? This caramel protein shake isn’t full of sugar or calories. In fact, it’s one of the lower calorie dessert protein shake recipes that I’ve come up with.

That means you can use it to ease sugar cravings when cutting or trying to lose weight. You can also use it during the summer or on a cheat day if you are following super strict macros.

This works with either vanilla or chocolate protein powder so make it your own!

Easy Mint Chocolate Protein Shake Recipe

By: fit2fat2fit

Super healthy recipe here for a classic mint chocolate protein shake! One of my favorite ice cream flavors reborn as a healthy, nutrient filled protein shake. This comes from Fit2Fat2Fit — one of my favorite fitness vloggers out there. Check it out and follow all the steps for a nutritious and protein packed treat!

Photo by _tar0_

Eggnog Protein Shake Recipe

8 to 10 ice cubes 1/2 cup low-fat cottage cheese (or Greek yogurt) 1/2 cup almond milk 1 tbsp. stevia 1 scoop vanilla protein powder Nutmeg Cinnamon Vanilla extract

Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory! Michael takes a classic Christmas beverage (that is LOADED with fat) and makes it into a health protein packed treat that will fit your macros!

 One of my favorite recipes! Let me know what you think or if you alter the ingredients a bit.

By: leanbodylifestyle




Butterfinger Protein Shake Recipe

1/2 cup water 1/2 cup unsweetened almond milk 1 scoop vanilla protein powder 1 tbsp sugar free butterscotch pudding mix 1 tbsp sugar free chocolate pudding mix 1 tbsp natural peanut butter 1 handful of spinach 3 handfuls of ice 1/8 tsp xanthum gum

Fit2Fat2Fit has put together an awesome recipe for a Butterfinger protein shake! (No, it doesn’t actually include any Butterfinger candy bars. :D)

I have a notorious sweet tooth and love Bufferfinger bars so this is a good healthy alternative. It’s still plenty sweet and very tasty, but doesn’t contain the sugar and calories of the actual candy bar.

This recipe is a little bit more involved than most of the ones I post. You’ll need a number of ingredients and a few of them may require a trip to the grocery store. It’s worth all of the effort though as this is one of my most favorite protein shakes!

Let me know what you think of this tasty, protein packed Butterfinger treat!

By: fit2fat2fit


Banana Post-Workout Protein Shake Recipe

By: dermlover1

Tasty recipe here for a banana treat for post workout! This isn’t packed with sugar, but it is packed with flavor. This is another favorite recipe that I’ve found online and recommend it to everybody!

It’ll help boost your daily protein intake without adding a bunch of empty calories. Most of all, this banana protein shake tastes delicious!

Banana protein shakes are great if you are bulking or cutting. This provides nutrients that will help keep you full and keep your muscles growing!

Honey Banana Post-Workout Protein Shake Recipe

If you have a sweet tooth like me, then this protein shake is a great, healthy recovery beverage. It’s loaded with carbs to replenish your energy and of course packed with protein. You get a full serving of fruit as well! Bananas and honey are two of my favorite ingredients for protein shakes and I use them in a lot of different shakes. You can pretty much add them to any flavor of whey or soy protein. Let me know if you guys like this one!