Peanut Butter Banana Protein Shake Recipe

2 scoops Vanilla or Chocolate protein powder 1 tablespoon peanut butter 500ml milk or water Half of a frozen banana 1 tablespoon honey or sweetener Several ice cubes Handful of almonds (optional)

Frozen bananas are a great snack. I’ve used them to make ice cream or just to eat like a popsicle.

They are also great for protein shakes! They blend pretty easily and can really fill out a shake. They are especially great if you are bulking or drinking this shake for breakfast.

What better way to work the banana into a protein shake recipe than to match it with peanut butter. Everybody’s favorite combination works great for a recovery shake.

I use this after morning workouts a lot and pair it with some steel cut oats for breakfast. It’s a very tasty and filling way to start the day after killing it in the gym!

Leave a Reply

Your email address will not be published. Required fields are marked *