Double Chocolate Protein Shake
365 cal · 34 g protein
Chocolate protein plus unsweetened cocoa gives this shake a deep, bittersweet flavor without a pile of added sugar.
Protein shake recipes with the numbers worked out.
202 recipes, sorted by goal, flavor, and diet. Every new recipe lists calories and protein per serving.
Featured recipes
Mixed Berry Protein Smoothie
410 cal · 42 g protein
A thick, tart smoothie of frozen berries and Greek yogurt that works for breakfast or after a workout.
Strawberry Lime Protein Cooler
210 cal · 26 g protein
A light, refreshing shake that is sweet and tart, with coconut water as the base.
Mango Lassi Protein Shake
445 cal · 47 g protein
A protein version of the classic Indian yogurt drink, with frozen mango and cardamom.
Piña Colada Protein Shake
270 cal · 25 g protein
Frozen pineapple and coconut milk make this thick, creamy shake taste like a piña colada, without the rum.
Iced Vanilla Latte Protein Shake
280 cal · 34 g protein
A protein version of an iced vanilla latte, ready in about four minutes.
Classic Vanilla Protein Milkshake
360 cal · 33 g protein
A thick, diner-style milkshake made without ice cream, thanks to a frozen banana.
Cookies and Cream Protein Shake
460 cal · 34 g protein
Crushed chocolate sandwich cookies and vanilla protein, the same flavor as the ice cream.
Pumpkin Cheesecake Protein Shake
440 cal · 34 g protein
Pumpkin puree and cream cheese give this thick shake the tang and spice of pumpkin cheesecake.
Mexican Chocolate Protein Shake
315 cal · 34 g protein
Cocoa, cinnamon, and a pinch of cayenne give chocolate protein the warm, slightly spicy flavor of Mexican hot chocolate.
Tart Cherry Chocolate Recovery Shake
270 cal · 27 g protein
A dark, fruity recovery shake with tart cherry juice, frozen cherries, and chocolate whey, made for the hour after a hard session.
Chocolate Banana Oat Shake
425 cal · 36 g protein
A thick breakfast shake built on rolled oats, banana, and chocolate protein that holds you well into the morning.