Fruit Shakes & Smoothies

Fresh and frozen fruit blended with protein for bright, clean-tasting shakes.

32 items

Almond Butter Cherry Shake

335 cal · 30 g protein

Frozen cherries and almond butter give this shake the flavor of cherry almond pie, with a little tartness.

Apple Pie Protein Shake Recipe

I've posted a lot of dessert protein shakes but this one might top them all! Apple pie is a classic treat all year round and you should be…

Applesauce Cinnamon Oat Shake

375 cal · 35 g protein

Unsweetened applesauce, oats, and cinnamon give this shake the flavor of apple cinnamon oatmeal.

Blueberry Protein Shake Recipe

Here's a video of one of my favorite blueberry protein shake recipes. I'm a huge blueberry fan...I can eat dozens and dozens of them, especially after a workout.…

Cantaloupe Vanilla Protein Shake

200 cal · 26 g protein

A mild, melon-sweet shake with a creamsicle feel and no orange in it.

Carrot Orange Ginger Protein Smoothie

240 cal · 25 g protein

A bright, juicy plant-based smoothie with an easy, sweet flavor.

Celery Pear Protein Smoothie

265 cal · 26 g protein

A pale green smoothie that tastes clean and lightly sweet.

Cherry Vanilla Smoothie Bowl

425 cal · 30 g protein

A deep red bowl that tastes like cherry ice cream.

Cinnamon Apple Protein Shake Recipe

I’ve always had a sweet tooth and loved my desserts. Since I started eating more healthy though (and did a restricted diet for six months), my tastes have…

Cranberry Orange Protein Shake

405 cal · 35 g protein

A tart, bright shake for the holiday season, with frozen cranberries and orange.

Detox Smoothie Recipe

At the direction of my naturopathic doctor, I did an extremely restricted diet for six months a couple years ago. Although it was pretty difficult and frustrating at…

Easy Green Protein Smoothie Recipe

Here's my favorite green protein shake recipe. I do not like vegetables at all (or fruit too much either) so coming up with creative ways to get all…

Easy Healthy Wildberry Protein Shake Recipe

The power of berries! They are taste, usually fairly cheap and full of healthy energy. I've been a berry addict for a long time and I really enjoying…

Easy Pineaple Protein Shake Recipe

Here's a great, quick recipe for a fruity protein shake that is great if you are cutting. It features the minimal ingredients plus a little pineapple for a…

Easy Strawberry Kale Protein Shake Recipe

Kale is one of nature's greatest gifts to those who want to get fit or lose weight. A rare superfood, kale is great in salads, smoothies, shakes or…

Green Apple Spinach Protein Smoothie

230 cal · 26 g protein

A crisp, bright smoothie with little added sugar, from tart apple, spinach, and ginger.

High-Protein Peach Yogurt Shake

370 cal · 54 g protein

Skyr, peaches, and vanilla whey make a thick shake with more than 50 grams of protein and a fresh fruit flavor.

Key Lime Kiwi Protein Smoothie

My mother’s favorite dessert was key lime pie. No matter where we went, be it a fancy restaurant or a hole in the wall, if key lime pie…

Kiwi Pear Protein Smoothie

260 cal · 26 g protein

Kiwi adds a sharp, tropical tartness to a mild pear base in this light green-gold smoothie.

Lemon Ginger Protein Cooler

190 cal · 24 g protein

A light, zesty drink for a warm afternoon.

Mango Peach Protein Smoothie

290 cal · 32 g protein

Smooth, sunny, and gently sweet, with frozen mango, peach, and vanilla yogurt.

Nuts & Berries Protein Shake Recipe

I think squirrels have the right idea with their diet. You never see them lining up at the doctor’s office needing shots and medication. So what better ingredients…