All recipes

202 recipes, A to Z. Every new recipe lists calories and protein per serving.

Dark Chocolate Sea Salt Shake

295 cal · 29 g protein

Unsweetened cocoa, avocado, and sea salt give this low-sugar, low-carb shake the bitterness of dark chocolate.

Detox Smoothie Recipe

At the direction of my naturopathic doctor, I did an extremely restricted diet for six months a couple years ago. Although it was pretty difficult and frustrating at…

Double Chocolate Protein Shake

365 cal · 34 g protein

Chocolate protein plus unsweetened cocoa gives this shake a deep, bittersweet flavor without a pile of added sugar.

Easy Casein Protein Pudding Recipe

Directions Combine all of the ingredients in a bowl and stir vigorously for 30 seconds or so until you reach your desired texture. It should have the consistency…

Easy Green Protein Smoothie Recipe

Here's my favorite green protein shake recipe. I do not like vegetables at all (or fruit too much either) so coming up with creative ways to get all…

Easy Mint Chocolate Protein Shake Recipe

0 By: fit2fat2fit Source: http://www.youtube.com/watch?v=mbcvuIkYBmw Super healthy recipe here for a classic mint chocolate protein shake! One of my favorite ice cream flavors reborn as a healthy, nutrient…

Easy Oatmeal Protein Shake Recipe

Oatmeal is a go-to staple of bodybuilders, health nuts, dieters and healthy people in general. Why you ask? Because it is a great source of energy and one…

Easy Pineaple Protein Shake Recipe

Here's a great, quick recipe for a fruity protein shake that is great if you are cutting. It features the minimal ingredients plus a little pineapple for a…

Eggnog Protein Shake Recipe

Check out this awesome recipe from one of my favorite recipe vloggers Michael Kory! Michael takes a classic Christmas beverage (that is LOADED with fat) and makes it…

Gingerbread Protein Shake Recipe

Gingerbread is usually most popular around the holidays, but why limit such a tasty treat to just a few months out the year when it's easy to enjoy…

Golden Mango Turmeric Shake

275 cal · 24 g protein

Mango, turmeric, and ginger give this plant-based shake a bright gold color and a gentle spice.

Golden Milk Protein Latte

235 cal · 23 g protein

A warm, soothing, dairy-free evening drink with turmeric, ginger, and plant protein.

Greek Yogurt Chocolate Mousse

270 cal · 36 g protein

Greek yogurt, cocoa, and a little honey whip into a tangy chocolate mousse with a lot of protein.

High-Protein Peach Yogurt Shake

370 cal · 54 g protein

Skyr, peaches, and vanilla whey make a thick shake with more than 50 grams of protein and a fresh fruit flavor.

Horchata Protein Shake

305 cal · 28 g protein

Oats, cinnamon, vanilla, and almond milk give vanilla protein the flavor of horchata, the Mexican rice drink.

Iced Mocha Protein Shake

245 cal · 30 g protein

A blended mocha with a full scoop of protein, built on cold coffee and cocoa.

Key Lime Kiwi Protein Smoothie

My mother’s favorite dessert was key lime pie. No matter where we went, be it a fancy restaurant or a hole in the wall, if key lime pie…

Kiwi Pear Protein Smoothie

260 cal · 26 g protein

Kiwi adds a sharp, tropical tartness to a mild pear base in this light green-gold smoothie.